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Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Last Updated: 19.06.2025 05:20

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It’s here now, writing to you.

But unlike before, there is no more resistance to the sadness.

Why do people keep saying they have evidence and have presented it that proves you're wrong even though they have none and haven't presented anything? Furthermore, what do they think you're wrong about?

And the sadness?

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

Heavy rains suspend play at US Open, raising the possibility of a Monday finish to the final round - CNN

Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

You are like me, then.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

What is the difference between anxiety and depressive neurosis?

It’s the most beautiful and liberating thing in the world.

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

Be who you already are.

Why does Nickelback, a popular Canadian alternative-rock band, receive so much hate? Is it because they are not considered "edgy" by some people?

Your job is not to be the manager of your life, but the one who discovers yourself fully.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.

I was tired of fighting.

Why can’t Trump campaign on the real issues facing America rather than insulting the character of VP Harris? Does MAGA actually believe this tactic will work?

I had run out of hope.

So if you are sad - like me - then be sad.

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

Does the U.S military really prosecute military staff for cheating on their spouse, or do they close one eye if the cheating does not involve other military personnel since adultery is fairly common? Adultery is illegal in U.S military

In the absence of a should, I was free to be as I am.

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

The sadness was still there.

How can we understand the mind of a Trump supporter?

So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

I was tired of trying and failing.

Why do you have to be 18+ to go live on TikTok?

It’s still here.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

You are the masterpiece you came here to discover.

I read this: "Putin is a brilliant, courageous, ingenious, determined, beloved, and incredible modern leader. He is currently the world’s most effective and strong leader, the best the world has seen in centuries." What do you think about this?

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.